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| RECIPE FOR LOW FAT HONEY MUSTARD CHICKEN |
| Title: | Low Fat Honey Mustard Chicken | | Category: | Low Fat | | Rating: |  | Instructions:
Low Fat Honey Mustard Chicken4 skinless, boneless chicken breast halves
1 can fat free chicken gravy
1 teaspoon prepared or Dijon-style mustard
2 teaspoons honey
4 cups hot cooked rice, cooked without salt Spray skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook chicken 10 minutes or until browned. Set aside. Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Cover and cook over low heat 5 minutes or until done. Serve over rice. Serves 4.
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